you relax - we stretch

Guided Stretching

Our certified Stretch Therapist utilizes a proprietary technique to enhance flexibility, improve range of motion, increase circulation, manage pain, and improve posture. Unlike solo stretching, where an individual relies solely on their own efforts, assisted stretching involves the assistance of a Stretch Therapist who understands the subtle differences between tissues causing restrictions, giving you a better and more effective stretch.

Target Relief for:

Muscle Tension

Arthritis

Upper Cross Syndrome

Lower Cross Syndrome

Sciatica

Chronic Pain

    • Schedule an Appointment

    • Complete Intake Forms

    • Consult with Stretch therapist

      • Meet with a professional to discuss goals, receive an evaluation, and create a personalized stretch plan.

    • Plan your follow up Session

      • Based on your initial assessment, your therapist will recommend the ideal session length and frequency to help you achieve your goals.

    • Additional Recommendations

      • If further evaluation is necessary, your therapist will guide you on the next steps for your well being!

    • Reduced Stiffness and Soreness

    • Improved Range of Motion, Circulation, and Body Awareness

    • Injury Protection and Flexibility

    Stretch Center Fort Gratiot provides personalized Assisted Stretch Therapy designed for relaxation, post-workout recovery, and improved flexibility. Our skilled Stretch Therapists create customized Stretch Therapy programs tailored to your unique needs and goals.

    Regular stretching enhances flexibility, boosts physical performance, and alleviates stress, supporting overall well-being and helping you reach your full health potential.

  • The goal is to be comfortable and able to move as freely as possible. It is suggested to wear comfortable, loose-fitting clothes like t-shirts and athletic shorts or leggings, as they allow for easy movement and therapist access to the treatment area. Avoid restrictive items like jeans, tight collars, or bulky zippers. Layering is a good idea for adjusting to temperature changes, and comfortable athletic shoes or socks are recommended. 

A stretch therapist guiding a patient in a shoulder stretch on a massage table in a clinic.